Chair Yoga

When

Mon, Aug 3 · 5:00pm – 6:00pm

Where

NYPL - Eastchester Library

Setting

outdoor

Price

Free

This uplifting seated flow is designed to get you moving and feeling energized—without stressing your joints. Using gentle, rhythmic movements, we’ll raise your heart rate, improve balance, and build strength.

Listed from the official source. Details can change — confirm before you go.