Chair Yoga

When

Mon, Aug 10 · 6:30pm – 7:30pm

Where

Bartow Community Center - Room 31 — Bronx

Setting

indoor

Price

Free

This engaging chair yoga session blends gentle stretches, mindful breathing, and light strengthening exercises to leave you feeling relaxed yet revitalized. All movements are easy on the joints while enhancing flexibility, posture, and overall well-being.

Listed from the official source. Details can change — confirm before you go.