Functional Yoga

When

Thu, Sep 3 · 1:00pm – 2:00pm

Where

The Interchurch Center

Setting

outdoor

Price

Free

This yoga session is designed to help you better understand how the body works by focusing on improving balance, strength, and flexibility. Class starts seated in a chair to better isolate each muscle group, followed by bringing your practice onto the mat (or staying seated, if…

Listed from the official source. Details can change — confirm before you go.