Fitness Exercise
Functional Yoga
- When
Thu, Oct 1 · 1:00pm–2:00pm
- Where
The Interchurch Center
- Cost
Free
This yoga session is designed to help you better understand how the body works by focusing on improving balance, strength, and flexibility. Class starts seated in a chair to better isolate each muscle group, followed by bringing your practice onto the mat (or staying seated, if…
The Interchurch Center
Source: nycgovparks.org