Strength In Motion

When

Thu, Oct 1 · 1:00pm–2:00pm

Also Thu Oct 8

Where

NYPL - Spuyten Duyvil

Cost

Free

A fun and inclusive bodyweight strength training class where we focus on stretching, mobility, and building strength without weights. Designed for everybody and every fitness level. Come move, feel stronger, and grow at your own pace.

Source: nycgovparks.org