Fitness Exercise

Gentle Yoga

Mon Oct 5 · 11:30am–12:30pm · Queens Public Library - Bayside · Free

When

Mon, Oct 5 · 11:30am–12:30pm

Also Thu Oct 8

Where

Queens Public Library - Bayside

Queens

Cost

Free

A therapeutic yet powerful series of balancing, stretching, easy back bending, twisting, and mild inverted postures, concluding with a guided relaxation. NOTE: Spots are limited

Source: nycgovparks.org