Fitness Exercise

Dance Fitness

Name: Dance Fitness
Start: 2026-10-03T14:00:00+00:00
End: 2026-10-03T15:00:00+00:00
Location: South Rochdale Playground

Sat Oct 3 · 10:00am–11:00am · South Rochdale Playground · Free

When

Sat, Oct 3 · 10:00am–11:00am

Where

South Rochdale Playground

George Washington Carver High School for the Sciences (in South Rochdale Playground) · Queens

Cost

Free

Dance Fitness is a creative workout that fuses dance and aerobics. The goal is to improve cardio fitness while having fun and getting a full body workout. This class is taught to music with easy-to-follow steps that will surely get your heart pumping.

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Source: nycgovparks.org