Fitness Exercise
Chair Yoga
- When
Mon, Oct 19 · 6:30pm–7:30pm
Also Mon Oct 26
- Where
Bartow Community Center - Room 31
Bronx
- Cost
Free
This engaging chair yoga session blends gentle stretches, mindful breathing, and light strengthening exercises to leave you feeling relaxed yet revitalized. All movements are easy on the joints while enhancing flexibility, posture, and overall well-being.
Bartow Community Center - Room 31
Bronx
Source: nycgovparks.org