Fitness

Chair Yoga

Name: Chair Yoga
Start: 2026-11-14T16:00:00+00:00
End: 2026-11-14T17:00:00+00:00
Location: NYPL - Eastchester Library

Sat Nov 14 · 11:00am–12:00pm · NYPL - Eastchester Library · Free

When

Sat, Nov 14 · 11:00am–12:00pm

Where

NYPL - Eastchester Library

Bronx

Cost

Free

This uplifting seated flow is designed to get you moving and feeling energized, without stressing your joints. Using gentle, rhythmic movements, we’ll raise your heart rate, improve balance, and build strength.

NYPL - Eastchester Library

Bronx

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Source: nycgovparks.org