Chair Yoga

When

Mon, Nov 23

6:30pm–7:30pm

Where

Bartow Community Center - Room 31

Bronx

Cost

Free

This engaging chair yoga session blends gentle stretches, mindful breathing, and light strengthening exercises to leave you feeling relaxed yet revitalized. All movements are easy on the joints while enhancing flexibility, posture, and overall well-being.

Source: nycgovparks.org